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The mental training group tended to decrease their anxiety, both somatic and psychic. Here's what to expect from these two popular types of massage and things to consider when choosing between a Swedish massage or a deep tissue massage.
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The participants in this study changed training programme each week during the study period.
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Changes between start and four weeks, between four and eight weeks, as well as between start and eight weeks were analysed. How this affected the results can only be speculated upon, but it might be that the changes caused Natural health massage Skovde Sweeden confusion and the results might have been stronger if the same training programme had been used throughout the entire study.
An already too stressful working situation was the main reason for declining participation, therefore we assumed Natural health massage Skovde Sweeden the participants also experienced a stressful working environment.
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